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Four Senses Retreat

A slow, nature-led women’s retreat on the slopes of Etna

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Four Senses Reset is a retreat designed to bring you back to yourself through the simplest doorway: your senses.

Over a few slow days on the slopes of Mount Etna, we reconnect with nature through what you can see, touch, smell, and taste—warm light in the garden, fresh air on a quiet walk, nourishing Mediterranean food, the grounding rhythm of gentle movement.

Each practice is an invitation to soften, slow down, and feel present again. When the senses are awake, the mind quiets. You leave lighter, clearer, and restored—with a calm, sensory ritual you can carry into everyday life.

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When

  • 29 May – 2 June 2026  

  • 10 - 14 September 2026

Only 12 spots available.

Reserve your place.

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Imagine this…

Golden mornings under the trees.

Gentle movement, fresh air, and long unhurried meals.

A few days where you don’t have to be “on.”

Just space to breathe — and come back to yourself.

Because you deserve a real pause.

This retreat is a reset for women who want to slow down, reconnect with nature, and feel inspired again — without pressure.

Simple rituals. Beautiful surroundings. 

A warm, supportive group.

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Ricevi aggiornamenti mensili esclusivi!

© 2025 All Rights Reserved Luigia Torrisi, Coach for a healthy life

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