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Work with Me

I offer holistic, tailored coaching experiences designed for women who are juggling ambitious careers, family life, and their own well-being.
Whether you're looking for individual support, group learning, or workplace well-being solutions, my services are crafted to help you prioritise your health without guilt — and create sustainable, meaningful change.
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1:1 CALMA Program

Personalized Guidance

CALMA is my exclusive 1:1 Health & Performance coaching program, specifically tailored for ambitious women, who refuse to sacrifice their well-being for success.​

Together we will clear your mental overload, restore your energy, and create a sustainable rhythm, so you can thrive both professionally and personally – without guilt or burnout.

Health talks

Corporate

Workplace Well-being

Boost your team’s performance and wellbeing.

My tailor-made corporate programs support mental health, reduce stress, and create a workplace where people thrive — not just survive.

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Workshop & Talk

Wellness Progress

Ready to empower yourself with practical tools for wellness and sustainable performance? Join my events dedicated to stress management, productivity, and healthy sustainable routines.

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© 2025 All Rights Reserved Luigia Torrisi, Coach for a healthy life

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