About Me
My coaching journey has grown from my professional expertise, personal experiences, and a profound desire to create meaningful change in others' lives.
I spent over a decade as a scientist in the Research and Development sector of biotech companies in the UK. While my work in science was fulfilling, I came to realise that something essential was missing: the chance to connect directly with people and help them improve their lives in tangible, lasting ways.
This realisation became even clearer when I faced the challenges of balancing a demanding corporate career with the transformative journey of motherhood.
Like so many women, I found myself stretched thin—trying to excel professionally while navigating the responsibilities of family life. This shift in priorities led me to reflect deeply on my values and well-being.
A few life-changing coaching sessions helped me rediscover my purpose and inspired me to channel my passion for health and wellbeing into a new path: supporting women like me in their own journeys.
By combining my scientific expertise with my commitment to holistic well-being, I’ve built a coaching practice centred on understanding and addressing the real-life struggles women face every day.
My Mission
My mission is to empower high-achieving women to reclaim their energy, focus, and wellbeing through strategic guidance, evidence-based coaching, and deeply personalised support.
As a dedicated Health Coach expert I focus on facilitating sustainable, transformative change by helping you develop the knowledge, skills, and habits needed to thrive—not just in the short term but for a lifetime.
A timeless proverb reflects the heart of my approach:
“If you give a man a fish, you feed him for a day. If you teach him to fish, you feed him for a lifetime.”
That’s what coaching is about. I don’t offer quick fixes — I support you in building real, lasting transformation from the inside out.
Let’s work together to turn confusion into clarity and pressure into purpose. So you can show up as the woman you want to be — focused, energised, and in control of your wellbeing across all areas of your life.
My Credentials
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EMCC EIA Practitioner level
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Diploma in Coaching for Lifestyle & Wellbeing Management
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Certified Professional Coach - ICF Accredited
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Certified Women's Health & Wellness Coach
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Certified in Human Nutrition
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10 years in the Biotech sector as Scientist
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Bachelor's degree in Biology
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Master's degree in Biology and Biomedical Application
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