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Transform & Thrive

Are you ready for a deep change that enhances every aspect of your life?


Service Description

This all-in-one program will help you transform your lifestyle with holistic and sustainable strategies for energy, balance, and serenity. What is included: - 1 x 60-90 minute Introductory session - 11 x 60 minutes coaching sessions - An initial wellness assessment to identify priorities and design a completely personalized plan - Comprehensive support to enhance energy, improve sleep routines, reduce stress, and embrace mindful nutrition - Women’s health education, including hormonal health and the role of gut health - Tools to balance work, personal life, and self-care with confidence - Continuous support with weekly check-ins via messages or email, exclusive materials and guides Transform your life and thrive in every area. Book your introductory session and start your wellness journey today.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


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© 2025 All Rights Reserved Luigia Torrisi, Coach for a healthy life

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